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San Jose, CA
Your Movement sanctuary
Welcome to Urban Body
Thoughtful movement for strength, longevity, and whole-body wellness
San Jose's only boutique studio featuring both Classical Pilates and The GYROTONIC® Method. Specializing in private sessions, we offer one-on-one guidance that helps you feel well in your body, confident in your movement, and resilient in every aspect of life.
Wellness from the Inside Out
At Urban Body, movement is just one part of the equation. UBwell is the next evolution of our holistic approach—offering integrative nutrition, lifestyle mentoring, and restorative therapies that support your body beyond the studio.
Client Love
Testimonials
The best guided workout experience I've had. This was recommended by my chiropractor and it has improved tremendously my awareness and helped stabilize my back/neck issues in conjunction with chiropractic treatments. I was a total beginner and I'm now doing Pilates and Gyrotonic 3 times a week and I LOVE IT.
Solene C.
Client Love
Testimonials
This Classical Pilates and GYROTONIC® studio is the best! I've been coming for weekly Pilates sessions for over two years, initially for small group classes and now for individual training. The studio is very attractive, neat and spotlessly clean. There is the complete range of Pilates equipment maintained in excellent condition. Parking is very convenient on a side street within a block of the studio. The best part is the quality of the instructors: all are welcoming, friendly and very well trained.
Mila M.
Client Love
Testimonials
I just love Urban Body. It's a beautiful Studio that offers serious instruction in Pilates and GYROTONIC®. The instructors are highly trained in the classical methods and are very committed to their craft. I have found enormous benefits to my health and well being in a very short period of time. Urban Body is a very supportive environment and I am happy to highly recommend it to anyone looking for an excellent Studio.
Marie M.
Client Love
Testimonials
I could not write nicer things about Shannon and Urban Body San Jose. I started seeing her last summer as a referral from a friend due to back pain. My neck was constantly adjusting/ weak and my back/shoulders were very tight. Shannon introduced me to the world of GYROTONIC®. After 5 classes I noticed a very distinct change in my mobility and flexibility. After 10 classes I could tell I was getting stronger.
There are often many places where we can choose to workout- but the most important element is the relationship that you have with the company and person. Urban Body and Shannon have always treated me so well. I like to think that I have made a wonderful friend who is just as invested in my well-being- body, mind and soul, as I am.
Catherine W.
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@URBANBODYSANJOSE
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