There is a place at Urban Body for all bodies. As a studio, we work in areas including: injury prevention, rehabilitation from injury, cross training for athletes and dancers, pre and post natal, senior ﬁtness, spine injuries, and movement for overall health and wellness. The methods we teach focus on movement, strength, ﬂexibility and overall range of motion. We teach breath based work in both Pilates and GYROTONIC®, so you get more than just a workout. Pilates and GYROTONIC® is part of a corrective exercise movement, meaning we focus on teaching proper form and postural alignment while moving and breathing, and we remain true to teaching Classical Pilates the way Joseph Pilates intended the work to be and the phenomenal work known as The GYROTONIC® Method, so that when you leave our studio you feel invigorated and powerful! Our trainers have extensive backgrounds and the ﬁnest education in the industry. Come be a part of our community, feel great, and thrive! #UBﬁt
Urban Body San Jose is proud to offer private sessions which put the client in a one-on-one situation with the trainer to accomplish goals in a way that is specific to the one client. The studio offers per person packages for all levels of commitment including:
+ Single Session: $95
+ Five Sessions: $425
+ Ten Sessions: $750
Urban Body San Jose is proud to offer semi-private sessions which foster a unique approach to the work with a friend or colleague side-by-side. The studio offers per person packages for all levels of commitment including:
+ Single Session: $65 per person
+ Five Sessions: $275 per person
+ Ten Sessions: $450 per person
Note: Duet sessions can be practiced on Classical Pilates Reformers, Towers, Wunda Chairs or GYROTONIC® Towers. Please specify when scheduling.
30 Minute Power Private
A Private Session in either Classical Pilates or
GYROTONIC®. Designed for those who want a quick work out during their lunch hour, or need to
catch up before joining a small group class. The rates are the same as Duet rates, so you can
interchange the two. Either a 30 minute Private, or a 55 Minute Duet with a friend, either way,
you get that mind body connection your body craves! Offered in both Classical Pilates and
+ Single Session: $65
+ Five Sessions: $275
+ Ten Sessions: $450
friends or colleagues that
you want to workout with?
You can reserve the studio for a Private
Classical Pilates Mat or Equipment class. Minimum 4 people. Contact the studio for details.CONTACT STUDIO
Classical Pilates Tower Class (50 min)
A 50 minute class designed to work your full body using the Classical Pilates springs and bars with added mat work, props and breath.This class targets the ultimate resistance training. The apparatus is long and lean, just like the muscles it will help you develop during this class. The equipment supports the body to ensure proper stabilization, ﬂexibility, and resistance for maximum full body and core strength. BOOK
(Max 4 ppl)
+ Single Class: $45
+ Four Classes: $172
+ Eight Classes: $332
Note: Because our classes are intimate, and we only offer 2 per week and are limited to 4 people per class, we highly recommend that you sign up for classes in advance to secure your spot as they ﬁll up very fast.
If you are new to Classical Pilates, it is highly recommended that you take between 3 and 5 private sessions before joining a class. If you have any injuries, please consult with the studio before signing up for an equipment class. We may need to see you privately ﬁrst to go over modiﬁcations for your safety.
Mat Class with Props
This small group class is ideal for both beginners and advanced practitioners. A 50 minute journey of ﬁtness and breath, you will learn the six principles of Pilates and incorporate them in a series of 34 mat exercises created by Joe Pilates himself. We add props such as weights, the Pilates Magic Circle, and bands to enhance your experience. Learn to beat the odds of gravity by understanding proper alignment and creating strength within your body to stand taller and create better posture. Leave feeling lengthened and strengthened. BOOK
(Max 5 ppl)
+ Single Class: $30
+ Four Classes: $110
+ Eight Classes: $200
Note: Because our classes are intimate, and we only offer 1 Mat Class per week and are limited to 5 people, we highly recommend that you sign up for classes in advance to secure your spot as they ﬁll up very fast.